Food Details
Calories in Fiber One Complete Pancake Mix
Manufactured by Fiber One
Tags
breakfast, fiber one pancake mix, pancakes, fiber one pancakes, pancakeNutritional Analysis
Good points
- Low in saturated fat
- High in calcium
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/2 cup mix (53.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 32 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
2.0g |
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Cholesterol
25mg 8%
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Sodium
440mg 18%
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Total Carbohydrates
36.0g 12%
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Dietary Fiber
5.0g 20%
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Sugars
4.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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