Food Details
Calories in Low Fat Cottage Cheese
Manufactured by Fiber One
Nutritional Analysis
Good points
- Very high in dietary fiber
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (113.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
1.0g 5%
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Cholesterol
10mg 3%
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Sodium
430mg 18%
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Total Carbohydrates
8.0g 3%
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Dietary Fiber
5.0g 20%
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Sugars
1.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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