Food Details
Calories in Original Pancake Mix
Manufactured by Fiber One
Tags
breakfast, fiber one pancakes, pancakes fiber one, fiber one pancake mixNutritional Analysis
Good points
- Low in saturated fat
- High in calcium
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/2 cup mix (53.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 190 Calories from Fat 32 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g 5%
|
||||||
|
Saturated Fat
0.5g 2%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Monounsaturated Fat
2.0g |
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
440mg 18%
|
||||||
|
Total Carbohydrates
36.0g 12%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more