Food Details
Calories in Figs
Canned, Light Syrup Pack, Solids And LiquidsTags
figsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 174 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
45.2g 15%
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Dietary Fiber
4.5g 18%
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Sugars
40.7g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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