Food Details

Calories in 100% Whole Wheat

Bagels
Manufactured by Finagle A Bagel

Tags

bagel

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for 100% Whole Wheat
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Nutrition Facts
Serving Size 1 bagel (128.0 g)
Amount Per Serving
Calories
360
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
2.0g
Monounsaturated Fat
1.0g
Sodium
500mg
21%
Total Carbohydrates
70.0g
23%
Dietary Fiber
7.0g
28%
Sugars
16.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 30%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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