Calorie Count

Calories in 100% Whole Wheat

Bagels
Manufactured by Finagle A Bagel
Tags:

Wondering how many calories are in 100% Whole Wheat?

Get Nutritional Facts and the Health Benefits for 100% Whole Wheat




x
bagel(113.3 g)


 
 

Nutrition Grade
Calories

C
320




Add to Log


Add to Meal


Add to Recipe



100% Whole Wheat Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 bagel (113.3 g)
Amount Per Serving
Calories
320
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Polyunsaturated Fat
1.8g
Monounsaturated Fat
0.9g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrates
62.0g
21%
Dietary Fiber
6.0g
24%
Sugars
14.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.