Food Details
Calories in Mediterranean Salad
SaladsManufactured by Finagle A Bagel
Nutritional Analysis
Good points
- High in calcium
- High in dietary fiber
- High in vitamin A
- Very high in vitamin C
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
10 oz (283.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 180 Calories from Fat 108 |
||||||
% Daily Value* |
||||||
|
Total Fat
12.0g 18%
|
||||||
|
Saturated Fat
4.5g 22%
|
||||||
|
Cholesterol
25mg 8%
|
||||||
|
Sodium
600mg 25%
|
||||||
|
Total Carbohydrates
15.0g 5%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
7.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Subway Sandwiches) Classic Salads Subway Seafood and Crab Salad - lettuce, tomatoes, onions, green peppers, olives, and pickles
- (Subway Sandwiches) Classic Salads Subway Melt Salad - turkey, ham, melted cheese, bacon, lettuce, tomatoes, onions, green peppers, olives, and pickles
- (Subway Sandwiches) Bmt - Salads
- (Steak n Shake) Lettuce
- (Steak n Shake) Jalapeno slices
- (Steak n Shake) Creamy Coleslaw
- (Souper Salad) Sweet Garden Slaw - Signature Salad
- (Souper Salad) Greek Salad - Featured Salad
- (Shoney's) Okra Pickled - Sides
- (Shoney's) Cole Slaw - Sides
- (Shoney's) Spring Salad - Salads
- (Shoney's) Seigan Salad - Salads
- (Shoney's) Beets & Onions Salad - Salads
- (Shoney's) Radishes - Salad Bar
- (Shoney's) Peppers Green - Salad Bar
- (Shoney's) Peppers Cherry mild - Salad Bar
- (Shoney's) Onions Green - Salad Bar
- (Shoney's) Pepperoncini Peppers - Salad Bar
- (Shoney's) Olives Black sliced - Salad Bar
- (Shoney's) Lettuce - Salad Bar
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
