Food Details
Calories in Spinach Salad
SaladsManufactured by Finagle A Bagel
Nutritional Analysis
Good pointsBad points
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
8 4/5 oz (249.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 220 Calories from Fat 126 |
||||||
% Daily Value* |
||||||
|
Total Fat
14.0g 22%
|
||||||
|
Saturated Fat
7.0g 35%
|
||||||
|
Cholesterol
255mg 85%
|
||||||
|
Sodium
540mg 23%
|
||||||
|
Total Carbohydrates
9.0g 3%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
16.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Souplantation) Joan's Broccoli Madness (Non-Vegetarian)
- (Saladworks) SPINACH - Signature Salads
- (Souper Salad) Broccoli Coleslaw - Signature Salad
- (Ranch1) Mixed Greens, w/o Cheese Salad base - Salads Without Meats
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.


