Food Details

Calories in Spinach Salad

Salads
Manufactured by Finagle A Bagel

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Spinach Salad
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Nutrition Facts
Serving Size 8 4/5 oz (249.0 g)
Amount Per Serving
Calories
220
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
7.0g
35%
Cholesterol
255mg
85%
Sodium
540mg
23%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
16.0g
Vitamin A 80% Vitamin C 50%
Calcium 30% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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