Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 310 Calories from Fat 22 |
% Daily Value* |
|
Total Fat
2.4g 4%
|
|
Saturated Fat
0.5g 3%
|
|
Sodium
600mg 25%
|
|
Total Carbohydrates
61.0g 20%
|
|
Dietary Fiber
18.0g 72%
|
|
Sugars
1.0g |
|
Protein
12.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- What do you do if you dont eat enough calories that day and its 10pm?
Started by lara2234 in Weight Loss - Backpacking trip - Need some advice
Started by hip2ships in Weight Loss - I guess I need a little help calculating stuff
Started by terrylynnn9 in Weight Loss - exercising during the winter
Started by indiepop in Young Calorie Counters - Back Dimples ?
Started by mykimmy in Fitness - what kind of stimulant..?
Started by davidmonster in Weight Loss - First to fight for the right & to build the Nation's might and the Daily Chat goes rolling along.
Started by cajunrider in The Lounge
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
