Food Details
Calories in Firehouse Club On A Sub
Medium Subs (4oz. Meat), without mayonnaise and cheeseManufactured by Firehouse Subs
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
4 oz (115.0 g) |
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Amount Per Serving |
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Calories 510 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
4.0g 20%
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Cholesterol
70mg 23%
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Sodium
1790mg 75%
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Total Carbohydrates
53.0g 18%
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Dietary Fiber
3.0g 12%
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Sugars
10.0g |
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Protein
30.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Firehouse Subs) Firehouse Engine Company - Medium Subs (4oz. Meat), without mayonnaise and cheese
- (Firehouse Subs) Firehouse Hero - 6 oz. meat, without mayonnaise and cheese
- (Firehouse Subs) Firehouse Engine Company - Large Subs (8 oz Meat), without mayonnaise and chesse
- (Firehouse Subs) Firehouse Club On A Sub - Large Subs (8 oz Meat), without mayonnaise and chesse
- (Firehouse Subs) Firehouse Hero - Large Subs (8 oz Meat), without mayonnaise and chesse
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