Food Details

Calories in Firehouse Club On A Sub

Medium Subs (4oz. Meat), without mayonnaise and cheese
Manufactured by Firehouse Subs

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Firehouse Club On A Sub
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Nutrition Facts
Serving Size 4 oz (115.0 g)
Amount Per Serving
Calories
510
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
4.0g
20%
Cholesterol
70mg
23%
Sodium
1790mg
75%
Total Carbohydrates
53.0g
18%
Dietary Fiber
3.0g
12%
Sugars
10.0g
Protein
30.0g
Vitamin A 8% Vitamin C 4%
Calcium 16% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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