Food Details
Calories in Firehouse Ham
Medium Subs (4oz. Meat), without mayonnaise and cheeseManufactured by Firehouse Subs
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
4 oz (115.0 g) |
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Amount Per Serving |
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Calories 410 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
3.0g 15%
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Cholesterol
60mg 20%
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Sodium
1330mg 55%
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Total Carbohydrates
58.0g 19%
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Dietary Fiber
3.0g 12%
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Sugars
12.0g |
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Protein
18.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
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