Food Details
Calories in Firehouse Hero
Large Subs (8 oz Meat), without mayonnaise and chesseManufactured by Firehouse Subs
Nutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
8 oz (230.0 g) |
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Amount Per Serving |
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Calories 680 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
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Saturated Fat
3.0g 15%
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Cholesterol
90mg 30%
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Sodium
2680mg 112%
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Total Carbohydrates
93.0g 31%
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Dietary Fiber
4.0g 16%
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Sugars
18.0g |
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Protein
57.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Firehouse Subs) Firehouse Engine Company - Medium Subs (4oz. Meat), without mayonnaise and cheese
- (Firehouse Subs) Firehouse Club On A Sub - Medium Subs (4oz. Meat), without mayonnaise and cheese
- (Firehouse Subs) Firehouse Hero - 6 oz. meat, without mayonnaise and cheese
- (Firehouse Subs) Firehouse Engine Company - Large Subs (8 oz Meat), without mayonnaise and chesse
- (Firehouse Subs) Firehouse Club On A Sub - Large Subs (8 oz Meat), without mayonnaise and chesse
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