Food Details
Calories in Firehouse Hook & Ladder
Large Subs (8 oz Meat), without mayonnaise and chesseManufactured by Firehouse Subs
Nutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
8 oz (230.0 g) |
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Amount Per Serving |
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Calories 660 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
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Saturated Fat
2.0g 10%
|
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Cholesterol
70mg 23%
|
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Sodium
1850mg 77%
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Total Carbohydrates
94.0g 31%
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Dietary Fiber
4.0g 16%
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Sugars
17.0g |
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Protein
50.0g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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