Calorie Count

Calories in Roast Beef

Medium Subs 4 oz. Meat without mayonnaise and cheese
Manufactured by Firehouse Subs

Wondering how many calories are in Roast Beef?

Get Nutritional Facts and the Health Benefits for Roast Beef




x
oz(115.0 g)


 
 

Nutrition Grade
Calories

C
410




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Roast Beef Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
4 oz (115.0 g)
Amount Per Serving
Calories
410
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Cholesterol
60mg
20%
Sodium
1370mg
57%
Total Carbohydrates
48.0g
16%
Dietary Fiber
3.0g
12%
Sugars
5.0g
Protein
30.0g
Vitamin A 12% Vitamin C 4%
Calcium 14% Iron 28%
* Based on a 2000 calorie diet
See more extended nutritional details

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