Wondering how many calories are in Roast Beef?

Manufactured by Firehouse Subs
Add to Log

Roast Beef

Medium Subs 4 oz. Meat without mayonnaise and cheese

C Grade
410 Calories
Nutrition Facts
Serving Size 4 oz (115 g)
Per Serving % Daily Value*

Calories 410

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 2g 10%

Cholesterol 60mg 20%

Sodium 1370mg 57%

Carbohydrates 48g 16%

Dietary Fiber 3g 12%

Sugars 5g

Protein 30g

Vitamin A 12% · Vitamin C 4%
Calcium 14% · Iron 28%
115 410 54 6 9 2 10 60 20 1370 57 48 16 3 12 5 30 12 4 14 28
*Based on a 2000 calorie diet

Roast Beef Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Roast Beef


(Firehouse Subs) Meatball - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Italian - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Ham - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Pastrami - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Meatball - Large Subs 8 oz. Meat without mayonnaise and chesse
(Firehouse Subs) NY Steamer - Large Subs 8 oz. Meat without mayonnaise and chesse
(Firehouse Subs) Italian - Large Subs 8 oz. Meat without mayonnaise and chesse
(Firehouse Subs) Steak - Large Subs 8 oz. Meat without mayonnaise and chesse
(Firehouse Subs) Ham - Large Subs 6 oz. Meat without mayonnaise and chesse
(Firehouse Subs) Pastrami - Large Subs 6 oz. Meat without mayonnaise and chesse
(Firehouse Subs) Corned Beef - Large Subs 6 oz Meat without mayonnaise and chesse
(Firehouse Subs) Engineer - Large Subs 6 oz Meat without mayonnaise and chesse
(Firehouse Subs) Firehouse Club On A Sub - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Engineer - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Turkey - Medium Subs 4oz. Meat without mayonnaise and cheese
(Firehouse Subs) Hook and Ladder - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Engine Company - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Steak - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Veggie No Meat - Medium Subs 4 oz. without mayonnaise and cheese
(Firehouse Subs) NY Steamer - Medium Subs 4 oz. Meat without mayonnaise and cheese
Advertisement
Advertisement