Calories in Steak
Medium Subs 4 oz. Meat without mayonnaise and cheeseManufactured by Firehouse Subs
Wondering how many calories are in Steak?
Get Nutritional Facts and the Health Benefits for Steak
x
oz(115.0 g)
Add to Log
Add to Meal
Add to Recipe
Steak Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
4 oz (115.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 500 Calories from Fat 126 |
||||||
% Daily Value* |
||||||
|
Total Fat
14.0g 22%
|
||||||
|
Saturated Fat
6.0g 30%
|
||||||
|
Cholesterol
70mg 23%
|
||||||
|
Sodium
1300mg 54%
|
||||||
|
Total Carbohydrates
62.0g 21%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
8.0g |
||||||
|
Protein
29.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Firehouse Subs) Firehouse Club On A Sub - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Meatball - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Hook and Ladder - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) NY Steamer - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Italian - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Engine Company - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Engineer - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Turkey - Medium Subs 4oz. Meat without mayonnaise and cheese
(Firehouse Subs) Ham - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Pastrami - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Roast Beef - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Grilled Chicken - Medium Subs 4 oz. Meat without mayonnaise and cheese
(Firehouse Subs) Veggie No Meat - Medium Subs 4 oz. without mayonnaise and cheese
(Firehouse Subs) Hero - 6 oz. meat without mayonnaise and cheese
(Firehouse Subs) Steak - Large Subs 8 oz. Meat without mayonnaise and chesse
(Firehouse Subs) Veggie No Meat - Large Subs 6 oz. Meat without mayonnaise and chesse
Firehouse Corned Beef - Medium Subs (4oz. Meat)
(Firehouse Subs) Club On A Sub - Large Subs 8 oz Meat without mayonnaise and chesse
(Firehouse Subs) Chicken Salad - 5 oz. without mayonnaise and cheese
(Firehouse Subs) Tuna Salad - 5 oz. without mayonnaise and cheese
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
