Food Details
Calories in Firehouse Steak
Medium Subs (4oz. Meat), without mayonnaise and cheeseManufactured by Firehouse Subs
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
4 oz (115.0 g) |
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Amount Per Serving |
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Calories 500 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
6.0g 30%
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Cholesterol
70mg 23%
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Sodium
1300mg 54%
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Total Carbohydrates
62.0g 21%
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Dietary Fiber
4.0g 16%
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Sugars
8.0g |
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Protein
29.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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