Food Details
Calories in Fish Portions And Sticks
Frozen, PreheatedTags
fish, fish stick, dinner, fish sticks, lunchNutritional Analysis
Good points
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 142 Calories from Fat 68 |
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% Daily Value* |
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Total Fat
7.6g 12%
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Saturated Fat
1.6g 8%
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Trans Fat
0.5g |
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Polyunsaturated Fat
3.2g |
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Monounsaturated Fat
2.4g |
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Cholesterol
18mg 6%
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Sodium
240mg 10%
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Total Carbohydrates
12.1g 4%
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Dietary Fiber
0.8g 3%
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Sugars
1.4g |
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Protein
6.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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