Find the Calories in Fish

• (StarKist Foods) Starkist Flavor Fresh Pouch, Chunk Light Pouch in water, drained
• Catfish, Channel, Farmed - Cooked, Dry Heat
• Roughy, Orange - Cooked, Dry Heat
• Whitefish, Mixed Species - Cooked, Dry Heat
• Trout, Rainbow, Farmed - Cooked, Dry Heat
• Catfish, Channel - Cooked, Breaded And Fried
• Sea Bass, Mixed Species - Cooked, Dry Heat
• Swordfish - Cooked, Dry Heat
• Snapper, Mixed Species - Cooked, Dry Heat
• Grouper, Mixed Species - Cooked, Dry Heat
• (Schwan's) Mahi Mahi Fillets - Seafood
• (Whole Foods Market) Mahi Mahi Broiled - Seafood Nutrition
• Mackerel, Atlantic - Cooked, Dry Heat
• (Ocean Beauty) Mahi Mahi - IMPORTED FINFISH
• Whiting, Mixed Species - Cooked, Dry Heat
• Trout, Rainbow, Wild - Cooked, Dry Heat
• Trout, Mixed Species - Cooked, Dry Heat
• (Wegmans) Mahi Mahi Fresh Seafood
• Pike, Walleye - Cooked, Dry Heat
• Ocean Perch, Atlantic - Cooked, Dry Heat
• Mussel, Blue - Cooked, Moist Heat
• Perch, Mixed Species - Cooked, Dry Heat
• Mackerel, Jack - Canned, Drained Solids
• Catfish, Channel, Wild - Cooked, Dry Heat
• (Ocean Beauty) Farm-raised Steelhead - NORTH PACIFIC FINFISH
• Squid, Mixed Species - Cooked, Fried
• Sardine, Atlantic, Canned In Oil, Drained Solids - With Bone
• (Schwan's) Blue Hake Prime Cut Loins - Raw, Seafood
• Surimi
• (President's Choice) Mahi Mahi
• Bass, Striped - Cooked, Dry Heat
• (Wegmans) Grouper Fresh Seafood
• Clam, Mixed Species - Cooked, Moist Heat
• Bass, Freshwater, Mixed Species - Cooked, Dry Heat
• (Wegmans) Orange Roughy Fresh Seafood
• Anchovy, European, Canned In Oil, Drained Solids
• (Wegmans) Snapper Fresh Seafood
• Octopus, Common - Cooked, Moist Heat
• (Geisha) Seafood Mix - Frozen Seafood
• (Whole Foods Market) Catfish Baked - Seafood Nutrition
• (John West) Mackerel Fillets in Tomato Sauce
• Caviar, Black And Red, Granular
• (Whole Foods Market) Orange Roughy Broiled - Seafood Nutrition
• Mackerel, Spanish - Cooked, Dry Heat
• Mackerel, King - Cooked, Dry Heat
• Pangasius Hypopthalamus (Tra) - Cooked, Dry Heat
• (Whole Foods Market) Rainbow Trout Broiled - Seafood Nutrition
• (Wegmans) Catfish Fresh Seafood
• Milkfish - Cooked, Dry Heat
• Crayfish, Mixed Species, Farmed - Cooked, Moist Heat
• (Geisha) Anchovies (In Pure Olive Oil)
• (Walmart) Fillets Catfish - Freshwater Farms
• Bluefish - Cooked, Dry Heat
• Sardine, Pacific, Canned In Tomato Sauce, Drained Solids - With Bone
• (Wegmans) Shark Fresh Seafood
• (Ocean's) Frozen Greenshell Mussels - Shellfish
• (Whole Foods Market) Clam Steamed 12 Small - Seafood Nutrition
• (Aqua Star) Swai
• (Bumble Bee Foods, LLC) BUMBLE BEE Sensations Easy Peel Bowls Spicy Thai Chili
• (Omaha Steaks) Mahi Mahi Steaks
• Mahi Mahi - Dolphinfish, Dolphin, cooked, dry heat
• Whitefish, Mixed Species, Smoked
• (Chicken of the Sea) Jack Mackerel in Tomato Sauce - Mackarel
• (High Liner Foods) Krunchie Perch Fillet - High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)
• Rockfish, Pacific, Mixed Species - Cooked, Dry Heat
• (Popeyes Chicken & Biscuits) Fried Catfish - Seafood
• Dolphinfish - Cooked, Dry Heat
• (Alessi) Anchovy Paste - Mediterranian Specialities
• Monkfish - Cooked, Dry Heat
• (Schwan's) Unbreaded Catfish Fillets - Seafood
• (Whole Foods Market) Swordfish Broiled - Seafood Nutrition
• (Vrooman) Fried Catfish
• (High Liner Foods) Raw Breaded Calamari/Squid Rings - High Liner - Other
• (Omaha Steaks) Swordfish Steaks
• Eel, Mixed Species - Cooked, Dry Heat

Use Calorie Count to Get Free Seafood Nutrition Facts

All salmon, tuna, and cod are not created equal. Whether you broil it, bake it, or fry it, the calories in fish changes drastically. Other seafood nutrition like the value of shrimp, crab, tuna, and even caviar are unknown to many. Find seafood nutrition and fish nutrition facts on the Fish and Seafood Browser page. Many people are unsure how much fish to eat making it even harder to know the calories in seafood. Search the brand or type of seafood in the browser and not only will you get a proper serving size, but you will know extended nutrition details like the amount of iron, sodium and cholesterol in a dish.

The browser can also help you understand the difference between light and dark tuna, or farm raised versus wild caught fish varieties. You may also find nutrition information on premade seafood meals like fried calamari or coconut shrimp that are available in local grocery stores. Brands that offer a healthier option, such as low sodium are also easily searchable on the page. The seafood browser also lists some popular dishes from restaurants around the nation so that you know how eating fish on the go affects your daily calorie count.