Find the Calories in Fish

• Catfish, Channel, Farmed - Cooked, Dry Heat
• Roughy, Orange - Cooked, Dry Heat
• Trout, Rainbow, Farmed - Cooked, Dry Heat
• Sea Bass, Mixed Species - Cooked, Dry Heat
• Catfish, Channel - Cooked, Breaded And Fried
• Swordfish - Cooked, Dry Heat
• Snapper, Mixed Species - Cooked, Dry Heat
• Grouper, Mixed Species - Cooked, Dry Heat
• (Schwan's) Mahi Mahi Fillets - Seafood
• (Whole Foods Market) Mahi Mahi Broiled - Seafood Nutrition
• Mackerel, Atlantic - Cooked, Dry Heat
• (Ocean Beauty) Mahi Mahi - IMPORTED FINFISH
• Whiting, Mixed Species - Cooked, Dry Heat
• Trout, Rainbow, Wild - Cooked, Dry Heat
• Trout, Mixed Species - Cooked, Dry Heat
• (Wegmans) Mahi Mahi Fresh Seafood
• Ocean Perch, Atlantic - Cooked, Dry Heat
• Catfish, Channel, Wild - Cooked, Dry Heat
• Mussel, Blue - Cooked, Moist Heat
• Perch, Mixed Species - Cooked, Dry Heat
• Mackerel, Jack - Canned, Drained Solids
• Squid, Mixed Species - Cooked, Fried
• (Schwan's) Blue Hake Prime Cut Loins - Raw, Seafood
• (Ocean Beauty) Farm-raised Steelhead - NORTH PACIFIC FINFISH
• Surimi
• (President's Choice) Mahi Mahi
• Bass, Striped - Cooked, Dry Heat
• Bass, Freshwater, Mixed Species - Cooked, Dry Heat
• (Wegmans) Grouper Fresh Seafood
• Clam, Mixed Species - Cooked, Moist Heat
• (Wegmans) Orange Roughy Fresh Seafood
• Anchovy, European, Canned In Oil, Drained Solids
• Octopus, Common - Cooked, Moist Heat
• (Geisha) Seafood Mix - Frozen Seafood
• (Whole Foods Market) Catfish Baked - Seafood Nutrition
• (Wegmans) Snapper Fresh Seafood
• (John West) Mackerel Fillets in Tomato Sauce
• (Gorton's) Grilled Tilapia - Signature
• (Clover Leaf Seafoods) Clover Leaf Solid White Tuna, Albacore in Water
• Caviar, Black And Red, Granular
• (Whole Foods Market) Orange Roughy Broiled - Seafood Nutrition
• Mackerel, Spanish - Cooked, Dry Heat
• Mackerel, King - Cooked, Dry Heat
• (Aqua Star) Swai
• Pangasius Hypopthalamus (Tra) - Cooked, Dry Heat
• (Van de Kamp's) Beer Battered Fish Fillets
• Milkfish - Cooked, Dry Heat
• Mahi Mahi - Dolphinfish, Dolphin, cooked, dry heat
• (Wegmans) Catfish Fresh Seafood
• Crayfish, Mixed Species, Farmed - Cooked, Moist Heat
• (Whole Foods Market) Rainbow Trout Broiled - Seafood Nutrition
• (Walmart) Fillets Catfish - Freshwater Farms
• Bluefish - Cooked, Dry Heat
• (Geisha) Anchovies (In Pure Olive Oil)
• (Ocean's) Frozen Greenshell Mussels - Shellfish
• Rockfish, Pacific, Mixed Species - Cooked, Dry Heat
• (Wegmans) Shark Fresh Seafood
• (Safeway) Swai Fillets - Boneless & Skinless, Value Pack
• (Chicken of the Sea) Jack Mackerel in Tomato Sauce - Mackarel
• (Bumble Bee Foods, LLC) BUMBLE BEE Sensations Easy Peel Bowls Spicy Thai Chili
• (High Liner Foods) Krunchie Perch Fillet - High Liner Par Fried Breaded Portions (Oven Heat/Deep Fry)
• (Omaha Steaks) Mahi Mahi Steaks
• (Popeyes Chicken & Biscuits) Fried Catfish - Seafood
• (The Great Fish Co.) Whiting Fillets
• Monkfish - Cooked, Dry Heat
• Dolphinfish - Cooked, Dry Heat
• (Schwan's) Unbreaded Catfish Fillets - Seafood
• (Alessi) Anchovy Paste - Mediterranian Specialities
• (Ocean Beauty) Whiting - NORTH PACIFIC FINFISH
• (Vrooman) Fried Catfish
• (Whole Foods Market) Swordfish Broiled - Seafood Nutrition
• (Whole Foods Market) Ocean Perch Baked - Seafood Nutrition
• Eel, Mixed Species - Cooked, Dry Heat
• (High Liner Foods) Raw Breaded Calamari/Squid Rings - High Liner - Other
• (Omaha Steaks) Swordfish Steaks

Use Calorie Count to Get Free Seafood Nutrition Facts

All salmon, tuna, and cod are not created equal. Whether you broil it, bake it, or fry it, the calories in fish changes drastically. Other seafood nutrition like the value of shrimp, crab, tuna, and even caviar are unknown to many. Find seafood nutrition and fish nutrition facts on the Fish and Seafood Browser page. Many people are unsure how much fish to eat making it even harder to know the calories in seafood. Search the brand or type of seafood in the browser and not only will you get a proper serving size, but you will know extended nutrition details like the amount of iron, sodium and cholesterol in a dish.

The browser can also help you understand the difference between light and dark tuna, or farm raised versus wild caught fish varieties. You may also find nutrition information on premade seafood meals like fried calamari or coconut shrimp that are available in local grocery stores. Brands that offer a healthier option, such as low sodium are also easily searchable on the page. The seafood browser also lists some popular dishes from restaurants around the nation so that you know how eating fish on the go affects your daily calorie count.