Calories in Porridge Oats
with 20% Added BranManufactured by Flahavan's
Wondering how many calories are in Porridge Oats?
Get Nutritional Facts and the Health Benefits for Porridge Oats
Porridge Oats Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
100 g (100.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 387 Calories from Fat 50 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.5g 8%
|
||||||
|
Saturated Fat
1.1g 6%
|
||||||
|
Total Carbohydrates
73.0g 24%
|
||||||
|
Dietary Fiber
6.1g 24%
|
||||||
|
Sugars
1.3g |
||||||
|
Protein
11.1g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.










