Food Details
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
|
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Sodium
190mg 8%
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Total Carbohydrates
14.0g 5%
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Dietary Fiber
1.0g 4%
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Sugars
3.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
