Food Details
Calories in Light Italian Herb
Flatout LightManufactured by Flatout
Tags
flatout wrap, wrap, bread, lunch, flat breadNutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 9/10 oz (53.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Sodium
410mg 17%
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Total Carbohydrates
16.0g 5%
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Dietary Fiber
9.0g 36%
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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