Food Details
Calories in Multi-Grain
Flatout Healthy GrainManufactured by Flatout
Tags
flatout, bread, wrap, flatbread, lunchNutritional Analysis
Good points
- Very high in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 9/10 oz (53.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 23 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Sodium
380mg 16%
|
||||||
|
Total Carbohydrates
17.0g 6%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Delections) Original - Carbdown Flatout
- (Flatout) Original - Flatout Traditional
- (Flatout) Italian Herb - Flatout Traditional
- (Flatout) Sundried Tomato - Flatout Traditional
- (Flatout) Light Original - Flatout Light
- (Flatout) Light Italian Herb - Flatout Light
- (Flatout) Light Sundried Tomato - Flatout Light
- (Flatout) Whole Grain White - Flatout Healthy Grain
- (Flatout) Harvest Wheat - Flatout Healthy Grain
- (Flatout) Original - Flatout Kidz
- Bagels, Toasted
- Bread, Banana, Prepared From Recipe - Made With Margarine
- Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
- Bread, Cracked-wheat
- Bread, French Or Vienna - (Includes Sourdough)
- Bread, French Or Vienna, Toasted - (Includes Sourdough)
- Bread, Italian
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Bread, Mixed-grain, Toasted - (Includes Whole-grain, 7-grain)
- Bread, Pita, White, Enriched
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Do you recomend Hydroxycut?
Do not use Hydroxycut. The U.S. Food and Drug Administration issued a warning to consumers in May 2009 to immediately stop using Hydroxycut products... Read more
Do you recomend Hydroxycut?
Do not use Hydroxycut. The U.S. Food and Drug Administration issued a warning to consumers in May 2009 to immediately stop using Hydroxycut products... Read more