Food Details
Calories in Multi-Grain
Flatout Healthy GrainManufactured by Flatout
Tags
flatout, bread, wrap, flatbread, lunchNutritional Analysis
Good points
- Very high in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 9/10 oz (53.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Sodium
380mg 16%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
8.0g 32%
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Sugars
1.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
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- (Flatout) Original - Flatout Traditional
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- (Flatout) Whole Grain White - Flatout Healthy Grain
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- Bagels, Toasted
- Bread, Banana, Prepared From Recipe - Made With Margarine
- Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
- Bread, Cracked-wheat
- Bread, French Or Vienna - (Includes Sourdough)
- Bread, French Or Vienna, Toasted - (Includes Sourdough)
- Bread, Italian
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Bread, Mixed-grain, Toasted - (Includes Whole-grain, 7-grain)
- Bread, Pita, White, Enriched
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