Food Details

Calories in Whole Grain White

Flatout Healthy Grain
Manufactured by Flatout

Tags

flatout, bread

Nutritional Analysis

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Nutrition Grade
26% confidence
Nutrition Grade for Whole Grain White
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Nutrition Facts
Serving Size 1 9/10 oz (54.0 g)
Amount Per Serving
Calories
110
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Sodium
300mg
13%
Total Carbohydrates
23.0g
8%
Dietary Fiber
8.0g
32%
Sugars
4.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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