Food Details
Calories in Whole Grain White
Flatout Healthy GrainManufactured by Flatout
Tags
flatout, breadNutritional Analysis
Good points
- Very high in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 9/10 oz (54.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Sodium
300mg 13%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
8.0g 32%
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Sugars
4.0g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Delections) Original - Carbdown Flatout
- (Flatout) Original - Flatout Traditional
- (Flatout) Italian Herb - Flatout Traditional
- (Flatout) Sundried Tomato - Flatout Traditional
- (Flatout) Light Original - Flatout Light
- (Flatout) Light Italian Herb - Flatout Light
- (Flatout) Light Sundried Tomato - Flatout Light
- (Flatout) Multi-Grain - Flatout Healthy Grain
- (Flatout) Harvest Wheat - Flatout Healthy Grain
- (Flatout) Original - Flatout Kidz
- Bagels, Toasted
- Bread, Banana, Prepared From Recipe - Made With Margarine
- Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
- Bread, Cracked-wheat
- Bread, French Or Vienna - (Includes Sourdough)
- Bread, French Or Vienna, Toasted - (Includes Sourdough)
- Bread, Italian
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Bread, Mixed-grain, Toasted - (Includes Whole-grain, 7-grain)
- Bread, Pita, White, Enriched
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