Food Details

Calories in Brown FlaxSeeds


Manufactured by Flax Plus

Tags

breakfast

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Brown FlaxSeeds
Report bad grade
Nutrition Facts
Serving Size 2 tbsp (20.0 g)
Amount Per Serving
Calories
100
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.5g
3%
Sodium
5mg
0%
Total Carbohydrates
7.0g
2%
Dietary Fiber
6.0g
24%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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