Food Details

Calories in Flax Plus with Figs Frozen Waffles


Manufactured by Flax Plus

Nutritional Analysis

Nutrition Grade
29% confidence
Nutrition Grade for Flax Plus with Figs Frozen Waffles
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Nutrition Facts
Serving Size 2 waffles (70.0 g)
Amount Per Serving
Calories
190
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
4.0g
Monounsaturated Fat
1.5g
Sodium
340mg
14%
Total Carbohydrates
25.0g
8%
Dietary Fiber
4.0g
16%
Sugars
6.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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