Food Details
Calories in Pumpkin Raisin Crunch
Cold CerealsManufactured by Flax Plus
Tags
cerealNutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (55.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.0g |
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Sodium
150mg 6%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
7.0g 28%
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Sugars
13.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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