Food Details

Calories in Raisin Bran Flakes

Cold Cereals
Manufactured by Flax Plus

Tags

cereal, breakfast, flaxplus raisin bran, flax plus cereal

Nutritional Analysis

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Nutrition Grade
26% confidence
Nutrition Grade for Raisin Bran Flakes
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Nutrition Facts
Serving Size 3/4 cup (55.0 g)
Amount Per Serving
Calories
190
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Polyunsaturated Fat
1.5g
Sodium
190mg
8%
Total Carbohydrates
41.0g
14%
Dietary Fiber
8.0g
32%
Sugars
12.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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