Food Details

Calories in Flour

Strong, Wholemeal

Nutrition Facts
Serving Size 1 Serving (100.0 g)
Amount Per Serving
Calories
315
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Total Carbohydrates
60.0g
20%
Dietary Fiber
9.0g
36%
Protein
13.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
firebrandjen
Susan
El Jefe Men lose weight too.
Lisa
Katie
Anna
John middle age male working overseas

Your Personal Nutritionist
Featured question:

How long does mercury stay in your body?

Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more