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Cereal nutrition data at Calorie Count

Cereal

Deluxe Banana Nut Medley

A Grade
250 Calories
Nutrition Facts
Serving Size 0.67 cup (63 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Potassium 200.01mg 6%

Carbohydrates 44g 15%

Dietary Fiber 5g 20%

Sugars 11g

Protein 5g

Vitamin A 25% · Vitamin C 30%
Calcium 4% · Iron 40%
62.7 250 54 6 9 1 5 0 0 310 13 200.01 6 44 15 5 20 11 5 25 30 4 40 15 30 33 31 30 31 20 15 10
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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