Calories in Cereal
Low Fat Granola, With Raisins & AlmondsManufactured by Food Club
Wondering how many calories are in Cereal?
Get Nutritional Facts and the Health Benefits for Cereal
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cup(56.7 g)
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Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in riboflavin
- High in thiamin
- Very high in vitamin B12
- High in vitamin E
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
0.67 cup (56.7 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
190mg 8%
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Total Carbohydrates
45.0g 15%
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Dietary Fiber
3.0g 12%
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Sugars
15.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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