Food Details
| Nutrition Facts |
Serving Size
1 serving (30.0 g) |
Amount Per Serving |
|
Calories 161 Calories from Fat 117 |
% Daily Value* |
|
Total Fat
13.0g 20%
|
|
Saturated Fat
1.7g 9%
|
|
Polyunsaturated Fat
7.6g |
|
Monounsaturated Fat
3.2g |
|
Sodium
100mg 4%
|
|
Total Carbohydrates
1.1g 0%
|
|
Dietary Fiber
4.8g 19%
|
|
Sugars
1.0g |
|
Protein
8.8g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Almonds
- Pistachio Nuts
- (Souper Salad) Sunflower seeds - Salad Bar
- (Souper Salad) Hot & Spicy Peanuts - Salad Bar
- (Shoney's) Sunflower Seeds Salted - Salad Bar
- (YC's Mongolian Grill) Water chestnuts
- Brazil Nuts
- (Safeway) Mixed,Chopped Nuts
- (Arrowhead Mills) Golden Flax Seeds
- (Arrowhead Mills) Mechanically Hulled Sesame Seeds
- (Arrowhead Mills) Sunflower Seeds
- (Arrowhead Mills) Unhulled Sesame Seeds
- (Jack in the Box) Roasted Slivered Almonds
- (Frito-Lay, Inc.) Cashews
- (Frito-Lay, Inc.) Bbq Flavored Sunflower Seeds
- (Frito-Lay, Inc.) Deluxe Mixed Nuts
- (Frito-Lay, Inc.) Flamin' Hot Flavored Sunflower Seeds
- (Frito-Lay, Inc.) In-Shell Pistachios
- (Frito-Lay, Inc.) Original Trail Mix
- (Frito-Lay, Inc.) Smoked Almonds
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
11