Food Details
Calories in Essential Omega Salad Shake
Manufactured by The Food Doctor
Nutritional Analysis
Good points
- High in dietary fiber
- Very high in iron
- Very high in magnesium
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1 serving (5.0 g) |
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Amount Per Serving |
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Calories 24 Calories from Fat 16 |
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% Daily Value* |
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Total Fat
1.8g 3%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
0.4g |
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Total Carbohydrates
0.5g 0%
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Dietary Fiber
0.8g 3%
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Protein
0.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more



