Wondering how many calories are in Fresh Turkey Breast Cutlets?

Manufactured by Foster Farms
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Fresh Turkey Breast Cutlets nutrition data at Calorie Count

Fresh Turkey Breast Cutlets

Fresh Turkey Boneless Skinless Breast Items

-- Grade
120 Calories
Nutrition Facts
Serving Size 4 oz (113 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 45mg 15%

Sodium 100mg 4%

Carbohydrates 0g 0%

Protein 28g

Iron 8%
113 120 4 0.5 1 0 0 45 15 100 4 0 0 28 8
*Based on a 2000 calorie diet

Fresh Turkey Breast Cutlets Calories and Health Benefits

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If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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