Calories in Shelled Soybeans
EdamameManufactured by Franklin Farms
Wondering how many calories are in Shelled Soybeans?
Get Nutritional Facts and the Health Benefits for Shelled Soybeans
Shelled Soybeans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/2 cup (74.7 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
30mg 1%
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Total Carbohydrates
9.0g 3%
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Dietary Fiber
4.0g 16%
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Sugars
1.0g |
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Protein
8.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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