Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 242 Calories from Fat 9 |
% Daily Value* |
|
Total Fat
1.0g 2%
|
|
Sodium
521mg 22%
|
|
Total Carbohydrates
45.0g 15%
|
|
Dietary Fiber
15.0g 60%
|
|
Sugars
3.0g |
|
Protein
15.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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