Food Details
| Nutrition Facts |
Serving Size
1/2 cup |
Amount Per Serving |
|
Calories 179 Calories from Fat 54 |
% Daily Value* |
|
Total Fat
6.0g 9%
|
|
Cholesterol
3mg 1%
|
|
Sodium
172mg 7%
|
|
Total Carbohydrates
25.0g 8%
|
|
Dietary Fiber
1.0g 4%
|
|
Sugars
2.0g |
|
Protein
5.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more

