Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 188 Calories from Fat 45 |
% Daily Value* |
|
Total Fat
5.0g 8%
|
|
Saturated Fat
1.0g 5%
|
|
Cholesterol
21mg 7%
|
|
Sodium
974mg 41%
|
|
Total Carbohydrates
27.0g 9%
|
|
Dietary Fiber
2.0g 8%
|
|
Sugars
4.0g |
|
Protein
8.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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