Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 227 Calories from Fat 45 |
% Daily Value* |
|
Total Fat
5.0g 8%
|
|
Cholesterol
29mg 10%
|
|
Sodium
977mg 41%
|
|
Total Carbohydrates
31.0g 10%
|
|
Dietary Fiber
8.0g 32%
|
|
Sugars
4.0g |
|
Protein
15.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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