Food Details
| Nutrition Facts |
Serving Size
1 serving |
Amount Per Serving |
|
Calories 428 Calories from Fat 216 |
% Daily Value* |
|
Total Fat
24.0g 37%
|
|
Saturated Fat
7.0g 35%
|
|
Cholesterol
30mg 10%
|
|
Sodium
414mg 17%
|
|
Total Carbohydrates
39.0g 13%
|
|
Dietary Fiber
5.0g 20%
|
|
Protein
20.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Subway Sandwiches) Classic Salads Subway Seafood and Crab Salad - lettuce, tomatoes, onions, green peppers, olives, and pickles
- (Subway Sandwiches) Classic Salads Subway Melt Salad - turkey, ham, melted cheese, bacon, lettuce, tomatoes, onions, green peppers, olives, and pickles
- (Subway Sandwiches) Bmt - Salads
- (Steak n Shake) Lettuce
- (Steak n Shake) Jalapeno slices
- (Steak n Shake) Creamy Coleslaw
- (Souper Salad) Sweet Garden Slaw - Signature Salad
- (Souper Salad) Greek Salad - Featured Salad
- (Shoney's) Okra Pickled - Sides
- (Shoney's) Cole Slaw - Sides
- (Shoney's) Spring Salad - Salads
- (Shoney's) Seigan Salad - Salads
- (Shoney's) Beets & Onions Salad - Salads
- (Shoney's) Radishes - Salad Bar
- (Shoney's) Peppers Green - Salad Bar
- (Shoney's) Peppers Cherry mild - Salad Bar
- (Shoney's) Onions Green - Salad Bar
- (Shoney's) Pepperoncini Peppers - Salad Bar
- (Shoney's) Olives Black sliced - Salad Bar
- (Shoney's) Lettuce - Salad Bar
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more
How can I reduce body fat without running?
I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more