Food Details
Calories in Orchard Harvest Salad
Gourmet Cafe SaladsManufactured by Fresh Express
Nutritional Analysis
Good points
- Low in cholesterol
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
3 1/2 cups (100.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 162 |
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% Daily Value* |
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Total Fat
18.0g 28%
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Saturated Fat
3.0g 15%
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Cholesterol
10mg 3%
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Sodium
270mg 11%
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Total Carbohydrates
13.0g 4%
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Dietary Fiber
2.0g 8%
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Sugars
9.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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