Food Details

Calories in Spinach

Spinach
Manufactured by Fresh Express

Tags

spinach, salad, vegetables, veggies, lunch

Nutritional Analysis

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Nutrition Grade
39% confidence
Nutrition Grade for Spinach
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Nutrition Facts
Serving Size 4 cups (85.0 g)
Amount Per Serving
Calories
20
% Daily Value*
Sodium
65mg
3%
Total Carbohydrates
3.0g
1%
Dietary Fiber
2.0g
8%
Protein
2.0g
Vitamin A 160% Vitamin C 40%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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