Calorie Count
Macadamia Nuts nutrition data at Calorie Count Zoom

Calories in Macadamia Nuts

Sea Salt & Black Pepper
Manufactured by Fresh from Hawaii

Wondering how many calories are in Macadamia Nuts?

Get Nutritional Facts and the Health Benefits for Macadamia Nuts




x
cup(34.0 g)


 
 

Nutrition Grade
Calories

D
230




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Macadamia Nuts Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (34.0 g)
Amount Per Serving
Calories
230
Calories from Fat
216
% Daily Value*
Total Fat
24.0g
37%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrates
4.0g
1%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details

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