Food Details

Calories in 2% Small Curd Low-Fat Cottage Cheese

Breakstone's
Manufactured by Freshdirect

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for 2% Small Curd Low-Fat Cottage Cheese
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Nutrition Facts
Serving Size 1/2 cup (119.0 g)
Amount Per Serving
Calories
90
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrates
5.0g
2%
Sugars
4.0g
Protein
12.0g
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

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