Food Details
Calories in 85% Lean Ground Round
BeefManufactured by Freshdirect
Tags
ground roundNutritional Analysis
Good points
- Low in sodium
- High in niacin
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
4 oz raw (113.4 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 153 |
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% Daily Value* |
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Total Fat
17.0g 26%
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Saturated Fat
7.0g 35%
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Monounsaturated Fat
7.0g |
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Cholesterol
75mg 25%
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Sodium
75mg 3%
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Protein
21.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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