Food Details
Calories in Blackberries
Manufactured by Freshdirect
Nutritional Analysis
Good points
- Very high in dietary fiber
- Very high in manganese
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (144.0 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Total Carbohydrates
14.0g 5%
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Dietary Fiber
7.0g 28%
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Sugars
7.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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