Wondering how many calories are in Boneless Center Cut Pork Loin Chop?

Manufactured by Freshdirect
oz raw
Add to Log

Boneless Center Cut Pork Loin Chop


-- Grade
140 Calories
Nutrition Facts
Serving Size 4 oz raw (113 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 1.5g 7%

Cholesterol 75mg 25%

Sodium 55mg 2%

Protein 25g

Iron 4%
113 140 36 4 6 1.5 7 75 25 55 2 25 4
*Based on a 2000 calorie diet

Boneless Center Cut Pork Loin Chop Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Kavitha has a lot to be proud of – she lost 42 pounds, overcame an eating disorder, and now surrounds herself with only positive energy. She owes part of her success to all of you! The support she received from and gave to other Calorie Counters became a crucial part of learning about her own body and losing weight the healthy way – through a permanent lifestyle change.  

Continue reading...