Wondering how many calories are in Boneless Pork Shoulder Roast?

Manufactured by Freshdirect
oz raw
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Boneless Pork Shoulder Roast

Picnic Roast


D Grade
290 Calories
Nutrition Facts
Serving Size 4 oz raw (113 g)
Per Serving % Daily Value*

Calories 290

Calories from Fat 207

Total Fat 23g 35%

Saturated Fat 8g 40%

Cholesterol 80mg 27%

Sodium 75mg 3%

Protein 19g

Vitamin C 2%
Iron 6%
113 290 207 23 35 8 40 80 27 75 3 19 2 6
*Based on a 2000 calorie diet

Boneless Pork Shoulder Roast Calories and Health Benefits

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