Calorie Count

Calories in Easy Omelets Egg White Spinach and Feta

Ready Gourmet
Manufactured by Freshdirect
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Wondering how many calories are in Easy Omelets Egg White Spinach and Feta?

Get Nutritional Facts and the Health Benefits for Easy Omelets Egg White Spinach and Feta




x
omelet(99.0 g)


 
 

Nutrition Grade
Calories

C+
100




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Easy Omelets Egg White Spinach and Feta Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 omelet (99.0 g)
Amount Per Serving
Calories
100
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Cholesterol
8mg
3%
Sodium
329mg
14%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.5g
2%
Sugars
2.0g
Protein
10.0g
Vitamin A 14% Vitamin C 3%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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