Food Details

Calories in Farm-Raised Tilapia Fillet


Manufactured by Freshdirect

Tags

tilapia, fish, seafood, protein, dinner

Nutritional Analysis

Bad points
Nutrition Grade
35% confidence
Nutrition Grade for Farm-Raised Tilapia Fillet
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Nutrition Facts
Serving Size 4 oz raw (113.4 g)
Amount Per Serving
Calories
100
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
100mg
33%
Sodium
70mg
3%
Protein
22.0g
Vitamin A 0% Vitamin C 4%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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