Calorie Count

Calories in Farm-Raised Tilapia Fillet

Manufactured by Freshdirect

Wondering how many calories are in Farm-Raised Tilapia Fillet?

Get Nutritional Facts and the Health Benefits for Farm-Raised Tilapia Fillet




x
oz raw(113.4 g)


 
 

Nutrition Grade
Calories

B
100




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Farm-Raised Tilapia Fillet Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
4 oz raw (113.4 g)
Amount Per Serving
Calories
100
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
100mg
33%
Sodium
70mg
3%
Protein
22.0g
Vitamin A 0% Vitamin C 4%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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