Calorie Count
Lamb Loin Chop nutrition data at Calorie Count Zoom

Calories in Lamb Loin Chop

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Wondering how many calories are in Lamb Loin Chop?

Get Nutritional Facts and the Health Benefits for Lamb Loin Chop




x
oz raw(113.0 g)


 
 

Nutrition Grade
Calories

D
320




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Lamb Loin Chop Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
4 oz raw (113.0 g)
Amount Per Serving
Calories
320
Calories from Fat
234
% Daily Value*
Total Fat
26.0g
40%
Saturated Fat
11.0g
55%
Cholesterol
80mg
27%
Sodium
65mg
3%
Protein
19.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details

Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
Chicken, Thigh, Meat Only - Cooked, Roasted

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