Wondering how many calories are in Medjool Dates?

Manufactured by Freshdirect
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Medjool Dates


B Grade
80 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 80

Carbohydrates 21g 7%

Dietary Fiber 2g 8%

Sugars 18g

Protein 1g

Iron 2%
28 80 21 7 2 8 18 1 2
*Based on a 2000 calorie diet

Medjool Dates Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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