Food Details
Calories in Moroccan-Spiced Couscous with Vegetables and Dates
Terrance BrennanManufactured by Freshdirect
Nutritional Analysis
Good points
- Low in cholesterol
- High in dietary fiber
- High in vitamin A
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (140.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
2.5g 13%
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Cholesterol
15mg 5%
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Sodium
690mg 29%
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Total Carbohydrates
47.0g 16%
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Dietary Fiber
9.0g 36%
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Sugars
6.0g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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